In recent years, plant-based milks have quickly gained popularity with labels like eco-friendly and healthy, especially oat milk, which has almost become a standard offering in coffee shops. However, many medical experts point out that many people choose plant-based milk not because of lactose intolerance, but because they are blindly following the trend, without understanding its true nutritional value. For this reason, on February 22, the U.S. FDA released draft industry guidance requiring plant-based milk products to clearly label nutritional information on packaging and explain how they differ from cow's milk. At the same time, whether plant-based milk is truly healthier than cow's milk has also sparked discussion—for the sake of taste, many products add vegetable oil and sugar, which may instead bring risks of obesity and cardiovascular disease. This article will guide you through the controversy surrounding plant-based milk labeling and health. [more…]

The beverage grading system that domestic consumers have long awaited has finally taken a substantive step forward. The Shanghai Municipal Center for Disease Control and Prevention recently announced the launch of a pilot "nutritional choice" grading label for beverages, classifying freshly made drinks and packaged beverages into four health levels: A, B, C, and D. Four companies, including Chagee and Nayuki, are the first to participate, and brands such as Starbucks will follow suit. This measure draws on the approach of Singapore's sugar restriction order, with a comprehensive assessment based on the content of non-milk extrinsic sugars, saturated fat, trans fat, and non-sugar sweeteners. Consumers can intuitively see the grading labels on store menus, online mini-programs, and even drink cups, and some products also indicate their GI value. Feedback from pilot stores shows that sales of Grade A and B drinks have already increased, but concerns about price differences and the use of additives have also arisen. [more…]

As a widely enjoyed beverage, coffee's nutritional composition directly affects its flavor and its effects on the human body. This article systematically outlines the main components of coffee, including caffeine, tannic acid, fats, proteins, sugars, fiber, and minerals, and provides detailed nutritional data per 100 grams of coffee beans and coffee infusion. Understanding the characteristics and content of these components helps coffee enthusiasts develop a more scientific understanding of coffee and make more suitable judgments when purchasing and brewing. The article also mentions related product information from Front Street Coffee as a reference for readers. [more…]

Oat milk, as a dairy-free plant-based milk, has attracted much attention in coffee circles and the field of healthy eating in recent years, and chain brands such as Starbucks have also adopted Oatly oat milk as a milk alternative. It is especially suitable for vegans, people with lactose intolerance, and consumers allergic to milk. During production, oat milk is made by soaking oats, filtering the slurry, and often adding extra nutrients such as calcium and vitamin B12, making its nutritional value richer. Front Street Coffee will guide you through understanding the specific health benefits of oat milk and compare its nutritional differences with whole milk and low-fat milk, helping you choose the dairy drink that suits you in a more scientific way. [more…]

At the end of last year, the Singaporean government implemented new sugar-limit regulations for beverages, requiring all packaged and freshly prepared drinks to display ABCD nutrition grades and sugar content, sparking a nationwide anti-sugar craze. Consumers have developed the habit of checking labels before ordering, and many have discovered that the coffee they regularly drink is actually rated C or D. Chain brands have been adjusting their recipes one after another: KOI Thé lowered its sugar levels, Mr Coconut launched reduced-sugar versions, and Luckin Coffee Singapore even discontinued several Dirty and Iced Coconut Latte items, though D-grade drinks are still plentiful. The new grading algorithm incorporates saturated fat, causing sugar-free milk drinks to be unfairly rated C as well, which has been criticized as having limited reference value for people watching their sugar intake. Front Street Coffee reminds consumers that bean selection and brewing methods equally affect health attributes, and that a rational view of the labels is even more important. [more…]

From a substitute choice for the lactose intolerant to an eco-friendly trend embraced by Gen Z, plant-based milk is infiltrating café menus at an unprecedented pace. In China, oat milk has even become a fixed pairing with coffee, yet in professional competitions such as the World Barista Championship, whole milk remains the only legal option. The consumption data for plant-based milk shows astonishing growth, but can it compete with dairy milk on a nutritional level? Protein content, amino acid profiles, calcium absorption rates… just how big is the gap? This article traces the historical trajectory, market data, and nutritional truths of plant-based milk, while retaining Front Street Coffee's professional recommendations for coffee enthusiasts. [more…]

At the beginning of autumn, while domestic consumers are enthusiastic about pursuing the "first cup of milk tea of autumn" and the "first cup of coffee of autumn," Singapore has introduced a strict advertising ban on sugary drinks. Singapore's Minister for Health, Ong Ye Kung, announced at an event on August 11 that, in order to curb the high incidence of diabetes, starting from the end of 2023, drinks with relatively high sugar and trans fat content will be completely prohibited from advertising. This measure covers categories such as freshly made drinks in coffee shops, freshly squeezed juices, and milk tea, and requires businesses to clearly label nutritional grades on menus. Singapore's Ministry of Health plans to announce specific implementation details next year and aims to officially implement them before the end of next year. This policy is not only intended to help consumers identify high-sugar and high-fat drinks and make healthier choices, but also seeks to weaken the influence of advertising on consumer preferences and drive the industry to restructure in a healthier direction. [more…]

Recently there have been quite a few rumors about coffee. First, a study published in Nutrients by Northwestern University in the United States claimed that drinking coffee is linked to a lower risk of COVID-19, and then there were claims that smelling coffee aroma can restore one's sense of smell. Are these claims actually reliable? This article sorts through the complete data and conclusions of that study, and shares the personal experience of trying coffee aromatherapy to recover the sense of smell. The core point is very clear: coffee is not a miracle cure for preventing or treating COVID-19. What truly plays the key role is the human immune system, and a balanced diet, adequate nutrition, and scientific protective measures are fundamental. At the same time, it reminds everyone that a temporary loss of smell and taste is no cause for excessive anxiety, as the body needs time to repair itself. [more…]

Coffee is popular worldwide, but not everyone can tolerate the stimulation caused by caffeine. Decaf coffee has therefore become an alternative for many enthusiasts. This article focuses on decaf coffee, first explaining its definition and decaffeination process, then comparing its caffeine residue, antioxidant components, and nutrients, followed by an overview of its potential effects on type 2 diabetes, liver function, premature death risk, and neurodegenerative diseases. Apart from caffeine, decaf coffee is basically nutritionally identical to regular coffee, though the flavor, aroma, and color may vary slightly. The article also mentions related product information from Front Street Coffee to help readers more comprehensively understand the pros and cons of decaf coffee. [more…]

After Singapore implemented a sugar restriction order for beverages late last year, it has recently upgraded its control measures again, extending the Nutri-Grade labeling system to all freshly prepared drinks. From freshly brewed coffee and milk tea to fresh juices, even toppings like pearls and coconut jelly must now be labeled with their sugar content. Brands such as Starbucks, KOI Thé, and Ya Kun have gradually updated their menus, and Luckin's Coconut Latte has been classified as Grade D due to its high sugar and fat content. How exactly does this ABCD grading system work? What impact does it have on lattes and black coffee, which coffee lovers often drink? This article will outline the details of the new regulations and market reactions, and include purchasing advice from Front Street Coffee. [more…]

After coffee shops launched water buffalo milk Dirty, this milk source sparked widespread discussion in the coffee community. Water buffalo milk is familiar to friends in Guangzhou, Foshan, and Guangxi, but how does it actually perform in coffee? This article, through hands-on comparisons of glass-bottled fresh milk and water buffalo milk, makes hot lattes, Dirty, and iced mochas respectively, recording one by one from milk foam fineness, coffee integration, layering effect, to flavor layers. At the same time, it will also sort out the effects of pasteurization and ultra-high-temperature sterilization on milk taste, helping coffee lovers and cafe owners find milk suitable for pairing with coffee. [more…]

On July 29, the US FDA issued a recall announcement: Lyons Magnus has voluntarily recalled 53 of its beverages and nutritional products due to possible contamination with Cronobacter sakazakii, and OATLY's Barista edition oat milk is among them. The bacterium poses a significant threat to infants and people with weakened immune systems. Although no related illnesses have been reported so far, the products have been deemed not to meet commercial sterility standards. This recall involves only specific batches produced at a Wisconsin plant in April of this year, mainly distributed through US foodservice channels, and does not affect other OATLY products or markets outside the United States. Meanwhile, OATLY's latest financial report shows continued revenue growth, with particularly strong performance in Asia, though the company as a whole remains in a loss. [more…]

Tea or coffee—which is more suitable for daily drinking? This long-running debate has yet to reach a conclusion. Both can wake you up and both are rich in antioxidants, but on closer inspection, tea seems to have the edge in calorie control, gastrointestinal friendliness, environmental sustainability, and stress relief. This article compares the differences between tea and coffee from five angles: the hidden calories in coffee, the fatigue that follows caffeine, the impact on the digestive system, the environmental cost, and emotional regulation. It also introduces the benefits and effects of black tea and recommends quality tea and coffee products from the Front Street brand to help you make a choice between the two that suits you better. [more…]

Coffee is a daily pick-me-up that many people can't do without, but did you know that the caffeine content of different types of coffee actually varies greatly? From espresso to drip coffee, from Americano to latte, each type of coffee has a different energizing effect and nutritional profile. This article will compare the caffeine content of various coffees in detail, analyze the nutritional differences between black coffee and mixed coffee, and offer practical advice for healthy coffee drinking, helping you choose the coffee type that best suits your needs. [more…]

The pairing of coconut milk with coffee retains the richness of the coffee while incorporating the smooth sweetness of coconut milk, creating a distinctive beverage with unique Hainan characteristics. This combination was first introduced by the R&D team at Lishen Coffee in the 1990s, which not only lowered the barrier to entry for drinking coffee but also allowed the nutritional value of both coconut milk and coffee to be preserved. Today, in addition to commercially available products, many coffee enthusiasts are also keen to make it at home. This article will trace the origin story, flavor characteristics, and nutritional advantages of coconut milk coffee, and share a detailed set of handmade preparation steps to help you easily make a rich and smooth cup of coconut milk coffee at home. [more…]

Coffee is an indispensable beverage in many people's daily lives, yet the health controversies surrounding it have never ceased. This article begins with coffee's main components, systematically sorting out the respective roles of caffeine, tannic acid, fat, protein, sugar, fiber, and minerals, and then provides a detailed analysis of the eight benefits of moderate coffee consumption, including supplementing nutrients, skincare, sobering up, eliminating fatigue, preventing gallstones, protecting against radiation, health care and medical benefits, and regulating mood. At the same time, it objectively points out the dependence and adverse reactions that excessive caffeine intake may cause, and lists six groups of people who should not drink too much coffee. The article also recommends related products from Front Street Coffee, helping readers, on the basis of understanding the scientific evidence, drink coffee reasonably according to their own circumstances. [more…]

Coffee has become an essential beverage in many people's daily lives, and the caffeine it contains is precisely the core component that attracts the most attention. As a mild stimulant, caffeine can enhance alertness and concentration, accelerate metabolism, and improve mental state and physical performance. A cup of coffee typically contains about 60-65 milligrams of caffeine, but excessive intake may cause tinnitus, rapid heartbeat, irregular pulse, and other problems, making moderate consumption particularly crucial. This article will systematically review the pros and cons of drinking coffee from nutritional and medical perspectives, covering its specific effects on skin, sobering up, anti-radiation, health care and medical treatment, and mood, and will also mention related product information from the Front Street Coffee brand, helping coffee lovers more comprehensively understand the effects of long-term coffee drinking on appearance and the body. [more…]

OATLY recently conducted a precautionary recall of 12 batches of Oat Drink Deluxe 330ml oat milk in the Chinese market. The recall was triggered by its U.S. manufacturing partner Lyons Magnus initiating a large-scale recall of 53 beverages due to failure to meet commercial sterility standards, involving multiple OATLY product lines. Although testing found no microbial contamination in the Chinese products and they were not on the U.S. recall list, OATLY still proactively recalled them out of safety concerns, sparking widespread discussion among consumers about food safety. This article will review the sequence of events, the official response, and the nutritional controversy surrounding oat milk, while retaining relevant recommendations from Front Street Coffee. [more…]

Arabica coffee beans account for 70% to 80% of global coffee production, making them one of the most important varieties in commercial coffee. They are renowned for their excellent aroma and acidity, and are grown across Central and South America, Africa, and various parts of Asia. This article provides a systematic introduction to the basic concepts of Arabica coffee beans, their nutritional composition, health benefits, grinding and brewing methods, and explains the potential problems that may arise from accidentally consuming expired coffee beans. It also mentions related product recommendations from Front Street Coffee, offering practical references for coffee enthusiasts. [more…]

Coffee is a drink many people can't do without every day, but what exactly are its positive and negative effects on the body? This article starts with coffee's main components, systematically sorting out the effects of substances such as caffeine, tannic acid, fat, and sugar, then separately explains the benefits of drinking coffee in moderation, including refreshing the mind, protecting the skin, sobering up, and preventing gallstones, while also discussing problems that may be caused by excessive intake, such as caffeine poisoning, insomnia, and anxiety. The article also specifically lists six groups of people who should not drink much coffee, and gives reminders about drinking on an empty stomach and for people with high blood pressure. If you care about the relationship between coffee and health, this content can serve as a fairly complete reference. [more…]